Offerings

Services

  • Reiki

    Reiki is a Japanese system of energy healing that can be delivered just as effectively whether in person or from a distance. This quantum energy transcends space and time, bringing gentle, balancing, healing energy to you instantly.

    In this virtual session, I am channeling reiki, or universal life force energy, and directing it to where it is needed most. Experience full mind, body and spirit healing and rejuvenation. Although this is a virtual offering, if you live in Chicago, I may be able to see you in person for a session! Please reach out directly.

    60 min Reiki session: $88

    45 min Reiki session: $66

  • Embodied Exploration

    Seeking tools for healing but not sure where to start? With this Embodied Exploration session, create your own healing experience customized to meet you where you are at and guide you back home towards your most authentic self.

    Drawing on over six years of my studies and practice of reiki, yoga (yin, restorative, nidra), meditation, embodiment/somatics, nervous system healing, breathwork and energetics, we will collaborate to craft a session that feels supportive for you.

    $100 per hour

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Special: purchase a package of three 60 minute sessions for a ~25% discount

Sliding scale: I am happy to work with repeat clients on a sliding scale basis to make sure this work is accessible. So please know, if you have any concerns with pricing, we can work out a price that feels good for both of us!

Corporate Wellness

Bringing wellness to the workplace can only have positive impacts - from employee wellbeing and overall satisfaction, to a more resilient company culture and empowering work environment. I offer many types of wellness events including various styles of yoga, stretching, meditation, breathwork, and practical tools for incorporating nervous system care and stress relief into your corporate environment. I teach in a way that is approachable and inviting for everyone, regardless of their given experience. Corporate wellness events aim to introduce the power of breath, movement and mindfulness as tools for stress reduction, resiliency and self awareness.

Organizations I have hosted wellness events with:

LGIM America - Breathing & Meditation

Virgin Islands Government - Reclaim Rest

Montgomery County Public Schools - Reclaim Rest

National Debt Relief - Breathing & Meditation

Altamira - Reclaim Rest

James B. Davis - Stretching for Stress Relief